An almost exhaustive list of seasonal produce in the UK

To work alongside yesterday’s post on Seasonal Produce, below is a table showing UK’s seasonal produce including fruits, vegetables and herbs which can be used as aid to help with mindful eating.

WINTER	SPRING	SUMMER	AUTUMN
Brussels Sprouts	Asparagus	Artichokes	Field mushrooms
Cabbage	Carrots	Asparagus	Lettuce
Carrots	Watercress	Aubergines	Watercress
Bay leaves	Spring onion	Beetroot	Sweetcorn
Cauliflower	Spring greens	Broad beans	Squashes
Celeriac	Spinach	Carrots	Pumpkin
Red cabbage	Cauliflower	Cauliflowers	Potatoes
Swede	Celeriac	Cucumber	Marrow
Potatoes	Cucumbers	Watercress	Damsons
Turnips	Curly kale	Tomatoes	Broccoli
Curly kale	Purple sprouting broccoli	Squash	Onions
Fennel	Savoy cabbage	Salad onions	Mangetout
Leeks	Sorrel	Sage	Celery
Parsnips	Gooseberries	Runner beans	Kohlrabi
Apples	Rhubarb	New potatoes	Leeks
Pears	Beetroot	Courgettes	Radishes
Quince	Artichoke	Fennel	Plums
Chicory	New potatoes	Garden peas	Cabbage
Jerusalem artichokes	Mushrooms	Garlic	Potatoes
Beetroot	Radishes	Lettuce & salad leaves	Peas
Broccoli	Cucumber	Green beans	Peppers
Onions	Parsnips	Blueberries	Swiss chard
Mushrooms	Chicory	Strawberries	Garlic
Winter squash	Rocket	Elderflower berries
Chestnuts		Plums
Pumpkin		Currants
		Samphire
		Swiss chard
		Blackberries
		Cherries
		Peppers

A very nearly exhaustive list of UK seasonal produce

FYI// Winter (December to February), Spring (March to May), Summer (June-August), Autumn (September-November).

I’ve tried to be as comprehensive as possible here and there is some overlap as some produce can be grown all year round. Yay for potatoes!

This list is UK produce only, I’d love to hear what seasonal produce is available in your country and any recipes relevant to today’s blog post on eating with the seasons!

As always, peace to the planet and peace to your pockets!

Love always, The Humble Avocado x x

Published by thestayhumbleavocado

Thank you for taking the time out of your busy day to come and check out this blog. May you find peace and tranquillity and temporary escapism from the never-ending pressures of our modern day lives. The purpose of this blog is to share with you the art of sustainable living which is is both sustainable to the planet and sustainable to your pocket. I am on this journey with you and I want to share with you the new ideas and perspectives taken on board. I welcome your feedback and would love to hear your opinions, ideas and thoughts on the content added, as well as what you would like to read more of. Peace to the planet and peace to your pocket! Love always, The Humble Avocado x x View more posts

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