Peanut Butter Energy Balls

Peanut Butter Energy Balls

So after the success I had with my homemade oat milk recipe, I wanted to see what else could be done with ground oats.

If you’ve ever had a “Bounce Ball”, then you’ll see that this is what I was attempting to recreate.  Almost a cookie dough like texture but with none of the artificial sugars or sweeteners present.

This recipe cost me £1.23 to make 12 servings and took me only 15 minutes to make with the supermarket equivalent coming in at £1.69 a serving.

I’d love to hear what optionals you would add to this recipe, otherwise I hope you enjoy this one right here.


1 1/2 cup oats

2/3 cup peanut butter

1tsp vanilla extract

2 teaspoons melted coconut oil

2 teaspoons coconut sugar


Chia seeds

Flax seeds

Sub oats for almond flour

Sub coconut sugar agave/honey/maple

Psyllium husk


  1. Add oats to blender and blend until a fine powder
  2. Add in peanut butter, vanilla extract, coconut oil and sugar and mix on high speed until combined
  3. Using your hands, roll the mixture into little balls- FYI I got 10 out of these measurements
  4. Store in airtight container and jobs a good’n

As always, peace to the planet and peace to your pockets.

Love always, The Humble Avocado x x

Published by thestayhumbleavocado

Thank you for taking the time out of your busy day to come and check out this blog. May you find peace and tranquillity and temporary escapism from the never-ending pressures of our modern day lives. The purpose of this blog is to share with you the art of sustainable living which is is both sustainable to the planet and sustainable to your pocket. I am on this journey with you and I want to share with you the new ideas and perspectives taken on board. I welcome your feedback and would love to hear your opinions, ideas and thoughts on the content added, as well as what you would like to read more of. Peace to the planet and peace to your pocket! Love always, The Humble Avocado x x

3 thoughts on “Peanut Butter Energy Balls

  1. Oh I feel I’m going to sound overly nerdy here… So I love gaming and the elder scrolls video game series is one of my favourites. So much so I got a cook book that tries to recreate the food from the game. Anyway one of these is called a Honey Nut Treat and the recipe is very similar to these except instead of vanilla its finely chopped raisins, dates & cinnamon.

    Anyway would highly recommend as these are super filling and easy to make!

    Liked by 1 person

    1. You’re absolutely right….. you do sound overly nerdy here 🤓🤪….. the chopped raisins, dates and cinnamon sounds like a winning combination. I must try this next time!

      Ps. I’m currently playing Plants vs Zombies, plant power 💪🏼 🌱

      Liked by 1 person

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