Nuts are very popular as they’re tasty, convenient and can be enjoyed on all kinds of diets. Despite being high in fat and calories, they’ve got a … The health benefits of nuts
Category Archives: health
Daily Positivity
You are the main character in your life. Make the choices that tell your story and take control of the present. Like and share to remind everyone of this Forever and always, The Humble Avocado x x
Mental Health Matters: Resources
Thank you for indulging in my year of discussing how mental health issues showed up in my life and how I’ve managed to become a healthier version of … Mental Health Matters: Resources
What Is An Affirmation? | How To Create Your Own
Wondering what an affirmation really means and if it actually works when you apply it to your daily routine? We’ve taken the time to not just give … What Is An Affirmation? | How To Create Your Own
2021- love yourself first because that’s who you’ll be spending the rest of your life with
if you like my quote show some love and share the post , and here some more …. “Believe you can and you’re halfway there.” Theodore Roosevelt “… 2021 – Always act like you’re wearing an invisible crown.
‘But we’ve always done it this way’ – the most dangerous phrase in our language
https://www.euronews.com/living/2021/01/27/every-argument-for-killing-animals-debunked-the-ethical-case-for-veganism?fbclid=IwAR1M5c9-AJkZkeT7HI_OtB4Hggb5MFeKlrp7AiiXcsWyMlIq9bMd6oYq9XA “Does legality equal morality?” “What has higher value, taste or life?” I love this article from Earthling Ed. It’s a really well-rounded debate debunking many anti-Vegan myths. Quite literally food for thought that makes us delve deeper into what goes onto our plates and how it gets there. There’s always another side to theContinue reading “‘But we’ve always done it this way’ – the most dangerous phrase in our language”
12 thoughts people with anxiety can relate to
Anxious, panicky, worried, troubled, stressed, nervous, tense. Whatever word you want to use here as a label…here are 12 thoughts you can relate to and take solace in the fact that you are not alone. The overwhelming sense of embarrassment or anger when people tell you to ‘chill’ The absolute dread of having to replyContinue reading “12 thoughts people with anxiety can relate to”
Synchronized Goose Yoga
Thanks to Tchaikovsky, swans seem to have cornered the market for bird ballet, so some local Canada Geese (Branta canadensis) decided to organize … Synchronized Goose Yoga Yoga 🧘♀️ welcomes all animals of all shapes and sizes. One of my favourite pictures EVER
Monday Moods
Hello Monday! Monday comes sooo…fast even before you realize. No surprise Mondays are a bit hard to handle. Instead of feeling bad, one can start … Monday Moods Monday is a state of mind so why not make it positive? Read this post to break down your Sunday night blues 🥑🌎