How I Am MARIE KONDO-ING my life

Happy new year friends *raises glasses* super excited that we made it into the new year *quick *waits* pat your back and scream ‘Thank you God’* So I… How I Am MARIE KONDO-ING my life Marie Kondo aka Konmari aka organisation guru. I am definitely going to make a list just like the one aboveContinue reading “How I Am MARIE KONDO-ING my life”

Part 2. Yoga- it’s a bit of a stretch

Hello bambinos! This evening is another yoga post to follow up on the overview I gave here. I do yoga consistently on and off and have done for many years, atm I am I’m in a routine of doing it 3 times per week.  My favourite type of yoga is a modern day form calledContinue reading “Part 2. Yoga- it’s a bit of a stretch”

Yoga is for Posers

A brief history: Yoga is a mind and body practice that originated in South East Asia, possibly around the time of the Indus Valley Civilisation. Yogis and yoginis alike passed down and taught their practices over the next five millennia and as a result, many different schools of yoga were developed as it increased inContinue reading “Yoga is for Posers”

An Ode to the Tea Leaf

When the world is at odds, And the mind is at sea, Then cease the useless tedium, And brew a cup of tea. There is magic in it’s fragrance, There is solace in it’s taste, And the laden moments vanish, Somehow into space. And the world becomes a lovely thing! There’s beauty as you see;Continue reading “An Ode to the Tea Leaf”

Let there be Joy!

A healthy person isn’t just the exercise obsessed, yoga pant wearing, self-proclaimed vegetable loving, fitness guru we see promoting their lifestyles on every. single. social media platform given to us. A healthy person is as healthy on the inside as the are on the outside; a harmonious balance of physical, mental and social well-being thatContinue reading “Let there be Joy!”