Anxious, panicky, worried, troubled, stressed, nervous, tense. Whatever word you want to use here as a label…here are 12 thoughts you can relate to and take solace in the fact that you are not alone. The overwhelming sense of embarrassment or anger when people tell you to ‘chill’ The absolute dread of having to replyContinue reading “12 thoughts people with anxiety can relate to”
Tag Archives: positive
Monday Moods
Hello Monday! Monday comes sooo…fast even before you realize. No surprise Mondays are a bit hard to handle. Instead of feeling bad, one can start … Monday Moods Monday is a state of mind so why not make it positive? Read this post to break down your Sunday night blues 🥑🌎
Yoga is for Posers
A brief history: Yoga is a mind and body practice that originated in South East Asia, possibly around the time of the Indus Valley Civilisation. Yogis and yoginis alike passed down and taught their practices over the next five millennia and as a result, many different schools of yoga were developed as it increased inContinue reading “Yoga is for Posers”
Be kind…
Remember there’s no such thing as a small act of kindness. Every act creates a ripple with no logical end. Scott Adams Be kind… The law of attraction- positive thoughts create positive outcomes 🌍🥑
