Nuts are very popular as they’re tasty, convenient and can be enjoyed on all kinds of diets. Despite being high in fat and calories, they’ve got a … The health benefits of nuts
Tag Archives: sustainable
Vegan Flapjacks
Four ingredient vegan-friendly flapjack recipe! These chewy oat bars are a popular treat in the UK and are a sweet and squidgy bite of utter heaven! … Vegan Flapjacks
Mental Health Matters: Resources
Thank you for indulging in my year of discussing how mental health issues showed up in my life and how I’ve managed to become a healthier version of … Mental Health Matters: Resources
Veganism vs Carnism
As a plant-based individual, I can see the arguments for and against veganism as well as carnism. Ultimately I feel that the extremes of both diets can be unsustainable, whether it be the individual running out of motivation for a vegan diet and confirming to societal norm or the meat-eater buying meat from across theContinue reading “Veganism vs Carnism”
TikToks Tomato Feta Pasta
Okay so TikTok is a guilty pleasure for me. I spend far too long on there watching the same videos over and over again and yes I’m loving all these Sea Shanty renditions. Love to The Wellerman! When I saw this recipe, I just had to try it out. It’s so simple and minimal ingredientsContinue reading “TikToks Tomato Feta Pasta”
2021- love yourself first because that’s who you’ll be spending the rest of your life with
if you like my quote show some love and share the post , and here some more …. “Believe you can and you’re halfway there.” Theodore Roosevelt “… 2021 – Always act like you’re wearing an invisible crown.
Chilli sin Carne
We are going back to basics with this recipe and remaking the Tex Mex firm favourite…Chilli con carne or rather chilli sin carne as this one is plant-based. The key to this one is the soffrito mix which is a mixture of pre-chopped onions, celery and carrots and forms the beginning of this recipe asContinue reading “Chilli sin Carne”
#MondayMotivation
Sweet Potato and Lentil Stew
Is there really anything better than a big pot of stew simmering away on the stovetop ready and waiting for when you come back? It’s definitely a British January here; it’s cold, it’s frosty, it’s raining. Basically that means I’m staying out inside, in the warm and I’m definitely wanting something warm and comforting toContinue reading “Sweet Potato and Lentil Stew”
Plant-based and Planet-based Meal Prep on a Budget
Combining my ever increasing interest in both plant-based and planet-based food. Below is a weeks worth of foods and recipes for those wanting to eat well for themselves, the planet and their pockets. The recipes are predominately based on seasonal produce too and cost just £5.85 for 14 meals! Okay so truth time- there isContinue reading “Plant-based and Planet-based Meal Prep on a Budget”