Red lentils are one of my pantry staples. They are high in protein and fibre and low in fat so keep our heart healthy and lower the bad cholesterol. On top of that, they are rich in iron, folate, phosphorous and potassium. This Indian inspired dish is rich in flavour and nutrition but low inContinue reading “Spicy Coconut Daal”
Tag Archives: sustainable
An Ode to the Tea Leaf
When the world is at odds, And the mind is at sea, Then cease the useless tedium, And brew a cup of tea. There is magic in it’s fragrance, There is solace in it’s taste, And the laden moments vanish, Somehow into space. And the world becomes a lovely thing! There’s beauty as you see;Continue reading “An Ode to the Tea Leaf”
Black Bean and Lentil Stew
Another one of my all time favourite plant-based recipes. This one has got all the flavours and heat consistent with Mexican cooking as well as being is budget friendly and plant-based. I have realised that I am starting to dislike describing my food as Vegan-friendly because it implies it is not friendly towards people thatContinue reading “Black Bean and Lentil Stew”
Let there be Joy!
A healthy person isn’t just the exercise obsessed, yoga pant wearing, self-proclaimed vegetable loving, fitness guru we see promoting their lifestyles on every. single. social media platform given to us. A healthy person is as healthy on the inside as the are on the outside; a harmonious balance of physical, mental and social well-being thatContinue reading “Let there be Joy!”
Frugal Everyday Living
I can’t even pretend that I don’t get excited about end of season sales or bargain hunting because the truth is, I just LOVE it. Being able to buy what you want and saving money at the same time brings me immense joy. It brings me such joy that I rarely pay full price forContinue reading “Frugal Everyday Living”
The Humble Avocado 