Is there really anything better than a big pot of stew simmering away on the stovetop ready and waiting for when you come back? It’s definitely a British January here; it’s cold, it’s frosty, it’s raining. Basically that means I’m staying out inside, in the warm and I’m definitely wanting something warm and comforting toContinue reading “Sweet Potato and Lentil Stew”
Tag Archives: veganuary
An almost exhaustive list of seasonal produce in the UK
To work alongside yesterday’s post on Seasonal Produce, below is a table showing UK’s seasonal produce including fruits, vegetables and herbs which can be used as aid to help with mindful eating. WINTER SPRING SUMMER AUTUMN Brussels Sprouts Asparagus Artichokes Field mushrooms Cabbage Carrots Asparagus Lettuce Carrots Watercress Aubergines Watercress Bay leaves Spring onion BeetrootContinue reading “An almost exhaustive list of seasonal produce in the UK”
Spicy Coconut Daal
Red lentils are one of my pantry staples. They are high in protein and fibre and low in fat so keep our heart healthy and lower the bad cholesterol. On top of that, they are rich in iron, folate, phosphorous and potassium. This Indian inspired dish is rich in flavour and nutrition but low inContinue reading “Spicy Coconut Daal”
Pasta Alfredo
Hi, hello, hey. So as my first blog post, I thought I would share with you my most recent favourite plant-based recipe. The simple, Pasta Alfredo. The sauce is basically a veganized traditional Italian sauce and replaces the butter and cream with none other than….the cauliflower. Yep, that’s right. Admittedly, I was sceptical at firstContinue reading “Pasta Alfredo”
The Humble Avocado 