Sweet Potato and Lentil Stew

Is there really anything better than a big pot of stew simmering away on the stovetop ready and waiting for when you come back? It’s definitely a British January here; it’s cold, it’s frosty, it’s raining. Basically that means I’m staying out inside, in the warm and I’m definitely wanting something warm and comforting toContinue reading “Sweet Potato and Lentil Stew”

An almost exhaustive list of seasonal produce in the UK

To work alongside yesterday’s post on Seasonal Produce, below is a table showing UK’s seasonal produce including fruits, vegetables and herbs which can be used as aid to help with mindful eating. WINTER SPRING SUMMER AUTUMN Brussels Sprouts Asparagus Artichokes Field mushrooms Cabbage Carrots Asparagus Lettuce Carrots Watercress Aubergines Watercress Bay leaves Spring onion BeetrootContinue reading “An almost exhaustive list of seasonal produce in the UK”

Pasta Alfredo

Hi, hello, hey. So as my first blog post, I thought I would share with you my most recent favourite plant-based recipe. The simple, Pasta Alfredo. The sauce is basically a veganized traditional Italian sauce and replaces the butter and cream with none other than….the cauliflower. Yep, that’s right. Admittedly, I was sceptical at firstContinue reading “Pasta Alfredo”